Example 1: »Do you see what I see? You don’t? How come? Look once again, look closer .. still don’t see it? There is something wrong with you!!«
Example 2: »Try this shoe … How come – it doesn’t fit you? Try once again … how come it doesn’t fit you? It fits my leg perfectly .. try once again .. ehh, something is wrong with you…«
Example 3: »You don’t understand math? How come … it is so easy, you just need to think and understand it: Cos 2x – Sin x … still don’t get it? How come you can get good grades at history, but you suck at math? What is wrong with you??«
Example 4: »Do you feel the muscle? Just take it slow! Don’t go too fast … take lighter weights and leave your ego aside! Still don’t feel the muscle? Ehh … something is wrong with you…«
Do you see what the above mentioned examples have in common? How many times have you heard (or even said to someone): »What is wrong with you?«
First of all – there is nothing wrong with your athlete/child/student/client/amateur athlete!
NEW EGSA INTENSE SUMMER TRAINING CAMP is coming soon…!
Are you ready to improve your technique, understanding training system and planning? And to train with Gregor Sobočan?
Then join us this summer from Friday, June 28th until Monday, July 1st at Kettlebells center, Ljubljana, Slovenia!.
- Friday June 28th at 6.30 PM – First training
- Saturday June 29th – Competition at 10:00 AM
- Saturday June 29th – Afternoon training after the Competition
- Sunday June 30th – morning training from 9:00 – 10:30 PM
- Sunday June 30th – afternoon training from 6:30 – 8:00 PM
- Monday July 1st – morning training from 10:00- 12:00 AM
Early Bird – till June 17th: 250€
After June 17th: 300€
Payment: paypal account: firstname.lastname@example.org
EGSA SUMMER SPORTCAMP COMPETITION!!! 🔜
WITHIN THE SUMMER SPORTCAMP – we will have A COMPETITION; everyone can join! The Competition will look like this:
There will be no weight classes (you will understand why in a second)
1. Maximum strength/power
▶In the first part of the competition we will show our maximum power. How strong/powerful we really are!
The goal is to lift for one rep A PAIR of as heavy as possible Kettlebells!
RULES: Once warmed up, lifter will have 5 lifts.
WEIGHT OF KETTLEBELLS:
10 – 11 – 12 – 13 – 14 – 15 – 16 – 17 – 18 – 19
20 – 22 – 24 – 26 – 28
30 – 33 – 36
40 – 44
50 – 55
2. Lactate tolerance
▶ In the second part we will show who can tolerate the most lactates in blood!
The goal is to do as many repetitions of Clean & Jerk with two Kettlebells, 66% of your max lift!
▶ This will show who has the highest oxygen uptake.
12 minutes of Snatch, alternating hands every minute. We have a formula, which will tell us you FTP (functional threshold power).
EVERYONE IS WELCOME ON THAT COMPETITION!
GOAL OF COMPETITION:
To show many aspects of Kettlebell lifting, to promote lifting kettlebells and to have as much fun as possible!